This morning run I was caught in the storm on my way back. The feeling of running in the rain is somewhat fun except the constant need to "swipe" the rain off my eyes. I smile at those running past me. Some reciprocate, some looks distress. But still lovely to see so many people exercising in the morning.
I'm lucky I've always been super motivated and very discipline when it comes to exercising. I have many friends and clients who find exercising a chore hence they always need friends or someone to push them. I've a client who has great attitude and will try. However, you have to hunt her down at her doorstep, else she won't move/appear. I do not give up on her, I run to her house every Sunday at 530am and she'll be somehow ready to head out. We'll head off for a 10-15km fast walk and she'll head home after for a nap :) Still, I find her attitude commendable. She's never a morning person, yet she knows if she don't make this effort, she'll never find a time to exercise at all.
Life is about choices. if things are important to you, you'll make an effort no matter how busy you're.
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